While we are living through uncertain times with COVID-19, OakFit wants to remind you of the importance of taking care of yourself. It is imperative now more than ever to stick to a routine and give your day structure. Eating right, washing your hands and getting enough sleep are simple ways to help keep yourself healthy. Your mental health is just as important as your physical health. Stay connected via phone, email, social media and video calls with your loved ones. Most importantly, you are a part of the Oakland County family and we are all in this together. Below are resources that we hope will help you during this time.