Happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. After the end-of-year holiday hoopla winds down sometimes we may need to hunt for a little happiness. This month we'll focus on doing things to make yourself a little happier. Happiness is defined differently for different people. Join in OakFit's "Hunt for Happiness" Challenge and find something each day that makes you happy!
Fill out the registration form by Friday, January 31st to participate in this challenge.